- Relaxes the nervous system
- Relieves anxiety
- Induces a good night’s sleep
Individuals
Hypericum, Skullcap, Chamomile, Oatstraw, Hops, Valerian, Passiflora, Lavender, Sceletium, Cayenne
Contra-indications
Not to be taken during pregnancy
Not to be taken by patients on Warfarin (anti-coagulants)
Cease taking 5 days before surgery
Do not use for more than 6 days without abstaining for 1 day